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Nov 13, 2023 · Dietary supplements are products such as vitamins, herbs, and minerals that may help provide nutrients and health benefits. They may have risks and side effects.
Aug 1, 2025 · What are Dietary Supplements? Dietary supplements include vitamins, minerals, herbs, amino acids, enzymes, fiber, and other substances that may be “supplemented,” or …
Dec 18, 2023 · Dietary supplements may support good health, but are not replacements for a diet of nutrient-dense foods. Vitamin and mineral supplements should be only taken in addition to a …
Sep 25, 2023 · Explore the world of dietary supplements, their potential health benefits, risks, and regulations. Learn about common supplements like vitamins, minerals, and probiotics, and how …
Jun 15, 2025 · Which dietary supplements are beneficial and which might be a waste of money? An expert gives facts on which vitamins and supplements work.
Nov 21, 2023 · Nutritional supplements are meant to complement a healthy diet, not replace it. If you're in good health and you eat a wide variety of foods, you likely don't need supplements. …
Sep 27, 2024 · What are the benefits of dietary supplements? By learning more about vitamins, minerals, and other supplements, you can make safer choices.
Jun 15, 2025 · Dietary supplements can help you get micronutrients, such as vitamins and minerals, to support overall health and manage specific health conditions.
Sep 5, 2023 · Dietary supplements: Why does your body need nutritional supplements? Dietary supplements help you improve your overall health by fulfilling your daily requirements of …
Effectiveness Some dietary supplements can help you get adequate amounts of essential nutrients if you don’t eat a nutritious variety of foods. However, supplements can’t take the …
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